Outfields EDD's

Drill 1: Fielding Ground Balls (2 Each)

  • Take a Knee Base Hit: No one on Base (Know your runner--never be lazy)
  • Do or Die: Field off glove hand & Crow Hop
  • Circle Ball in Gap to Right: Crow Hop
  • Circle Ball in Gap to Left: Crow Hop 

 

Drill 2: Going Back on Ball on the Run (2 Each Finish with Good Throw!)

Partner receiving throw should have arms up like a cut-off

  • Open to Right
  • Open to Left
  • Straight Over Head
  • Flip the Hips: Start 1 Direction & Flip Hips and Catch on the Other Side

 

Drill 3: Get Behind the Ball - Watch Video

2 Each & Finish Play with Good Throw!

  • Open to Right: Hit Cut Off
  • Open to the Left: Hit Cut Off
  • Right At You: Hit Cut Off
  • Glove Side: Spin to make the throw to cut off. 

 

Drill 4: Fence Drills

  • Find the Fence & Catch the Ball - Watch Video
  • Ball off the Fence (Moving use the glove, stationary push the ball down) - Watch Video

 

Drill 5: Glove Tricks (2 Each or More) - Watch Video and another

  • Catch Between the Legs
  • Catch Behind the Back
  • Over Head Behind the Back

 

Extras

  • Ultimate Frisbee
  • Football QB/WR work
  • Crow hop throw-off accuracy competition
  • Catching on the run coming forward
  • Players Choice
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